Insightful Bodywork
Signature Session
Each session is individualized and unique. 90 minutes of manual techniques (soft tissue and joint mobilization) with guided relaxation and energy work. Guided relaxation to facilitate deeper soft tissue work with less force while connecting the mind and body to help diminish stress and anxiety. Listening to and in some cases communicating (Somatic emotional Release) with injuries and trauma that can be stored within the body to help facilitate its release or conversion. Energy work to restore balance and promote healing by addressing blockages or imbalances in the "energy field" or "aura," which penetrates and surrounds the physical body.
Pain relief
Reduced anxiety
Improved mood
Better sleep
Improved blood circulation
Enhanced well-being
Improved mental clarity
Emotional stability
Deepened spiritual connection
Accelerated healing
Potential Benefits of Breath and Energy work
Other Services Offered
Explore our unique blend of craniosacral therapy, energy work, and guided relaxation for healing.
Craniosacral Therapy
CST is a gentle, hands-on approach which utilizes light touch, working with the bodies fascia (connective tissue) and the cranio-sacral rhythm to restore balance as well as an opportunity to heal.
Energy Work
Balancing and harmonizing energy flow to promote emotional and physical well-being through various techniques including Reiki and chakra balancing
Access Bars are 32 points on your head that, when gently touched, effortlessly and easily release the thoughts, ideas, beliefs, emotions, and considerations that stop you from creating a life you love.
Access Bars are used as a potent and pragmatic tool by families, wellness practitioners, schools, businesses, mental health professionals, athletes, prisons, veterans, artists, and many more.
https://www.accessconsciousness.com/en/micrositesfolder/accessbars/
Access Bars
★★★★★