Insightful Therapeutic Healing
Manual techniques including soft tissue work and joint mobilization by a physical therapist with 30 plus years of experience in manual therapy
Breathwork: Pathway to calm our overactive nervous system and digest the every day tensions we accumulate.
Through conscious breath work, gentle movement and embodied meditations we can activate our innate capacity to reset our equilibrium and reclaim our sense of grounded presence
Incorporating other modalities such as cranio-sacral therapy, acupressure, stretching and energy work to encourage healing and strengthening the mind/body connection
Insight
Connect
Blend
... combining physical, mental and energetic techniques to create a unique individualized healing experience/opportunity.
... connecting the mind and body through intention and breath work, promoting 'coherence' which can help reduce stress and anxiety, facilitate deeper bodywork and improve your own meditation/breath/relaxation practice
... allowing your own 'inner wisdom', to guide the process. Listening for signals from the body and inner-self to identify areas that are holding trauma and would benefit from attention
Jonathan Overbay PT ATC MOMT
Jonathan Overbay PT ATC MOMT
Experience as a Physical Therapist
35 years
Physical therapist having spent most of that time practicing in out patient orthopedics with an interest in manual therapy. Also in the process of getting certified in Cranio-sacral therapy and also spent time with study/practice of energy work including Reiki, Access Bars and working with Chakra's or energy centers which align beautifully with our human development system underpinning our thoughts and behaviors
Master's in Orthopedic Manual Therapy (MOMT)
Mckenzie Certified (MDT)
Mainland Certified (COMT)
Reiki Master
Access Bars certified
ASTYM
★★★★★